An exercise program to correct rounded shoulders

Poor upper body posture, described as “rounded shoulders,” is usually due to slouching. If your shoulders are rounded forward, your body posture is out of alignment, which can lead to ongoing and/or future health problems, such as kyphosis. Rounded shoulders can be due to several reasons: lazy posture of the upper body; too much desk work; hunched over a laptop; […]

Numerology of the King of Pop: Michael Jackson

[This article is neither intended to extol nor defame Michael Jackson. Its purpose is simply to reveal the relationship between some aspects of his life and numbers in furthering the understanding of numerology as a science.] It was the great bard, William Shakespeare, who said: Restless lies the head that wears a crown (Henry IV. Part II, 1597). In many […]

Don’t throw away your old inner tubes

Cycling is a great sport to participate in no matter if your goal is to lose weight, improve endurance, or seek adventure. Whether you’re new to cycling or have been doing it for decades, one thing you’ll become familiar with fairly quickly is the puncture. This is common on both road bikes and mountain bikes. You’ll often see used inner […]

fun facts about coffee

Either you love coffee or you hate it. Some people prefer tea. However, coffee is the second most traded product in the world. The oil is the first. Coffee plants can only grow in countries that do not have frost in winter. That is why coffee is grown near the equator, between the Tropics of Cancer and Capricorn. Only two […]

Apple: iPhone 5, a phone to consider

Apple recently released a new phone on September 12, 2012 known as the iPhone 5 which has many new features. The iPhone 5 is much larger than previous models, has a 4-inch screen, and does just about everything you’d expect a mobile phone to do “with extra features, of course.” iPhone 5 is thinner than previous iPhone models and much […]

HDTV brings NFL stars to your living room

Tom Brady and the New England Patriots continue to dominate the National Football League in the 2007 season. With a 7-0 record as of October 26, the team is projected to become the first 19-0 team in football history. . His October 27 destruction of the only other undefeated franchise in football history, the Miami Dolphins, is one of the […]

A trip to Aruba: the complete anti-stress

Nestled between the Atlantic Ocean and the Caribbean Sea, the island of Aruba has a lot to offer from a tourist point of view. On the Atlantic side, Aruba is full of ridges and cliffs, while on the Caribbean side, the landscape is softer and is a great place to spend your beach vacation. The island is blessed with a […]

Vaastu Shastra – A misunderstood science

Vaastushastra, as we all know, is an ancient Indian architectural science. It contains principles to ensure a harmonious balance between man and nature, thus bringing happiness, health, wealth and prosperity. However, as an architect, I see how people have now begun to practice vastu more as a superstition than a logical ancient science that is relevant to the modern world […]