Regain Your Health With Colon Hydrotherapy

With all the food that people consume throughout the day during various meals and snacks, it becomes a bit overwhelming for a certain part of our body to keep up. The colon works at a constant rate and with excessive consumption of lunches, snacks and snacks our colon simply gets stuck due to the additional demand for performance. The colon’s […]

The real problem with ‘Text Neck’

Smart phones. Tablets Text messages. Social media. Most of us, myself included, are hooked on our smartphones and multimedia devices. This is a big problem. Why? By the constant flexion of the neck. This constant flexing of the neck may seem like no big deal because in most cases people don’t feel neck pain from texting. However, what is actually […]

7 outstanding benefits of massage therapy

When it comes to demand and popularity, massage therapy is all the rage here and now. A few decades ago, it was taken as a not very effective approach. However, today it has become a fringe focus. Many insurance providers also cover treatment sessions. Additionally, this type of therapy involves anxiety relief, stress reduction, improved sleep, and better circulation, to […]

How to write family history in a fun way

It was a warm sunny day. My young family was outside enjoying the golden daffodils and the brilliant display of colorful tulips while listening to the breeze stir the leaves of the swaying trees. Suddenly, the wind blew stronger and dark clouds appeared. First a slight pinch turned into a shower, then it spilled out. We quickly gathered our things […]

Makeup tips for brown eyes

Brown eyes come in many different shades, so let’s look at a kaleidoscope of colors to help us enhance eye color. The opposite colors will be complementary, so they will work to illuminate each other. For example: red and green, orange and blue, purple and yellow. Depending on the shade of brown your eyes are, it will determine the shades […]

Ayurvedic herbs that help you lose weight

Weight loss is important to avoid chronic conditions that will arise in the future. It is also important as excess weight leads to blood pressure, cholesterol, and diabetes. Overweight people have been found to be more likely to develop a heart attack and other illnesses. It is one of the best ways to reduce the risk of heart problems and […]

How to give a good back and neck massage with the spider walking technique

The spider walking or spider fingers technique is frequently used during a full back and neck massage. You tend to get into the “grind” after the introductory effleurage period and after any deeper tissue work along the spinal, neck, and back muscles. This means that the application of massage oils has already been done and no preparatory applications are required […]