Benefits of Eating Raw Chinese Ginger Soup to Start the Day

According to many doctors’ reports and observations, many cancer patients after recovering from severe radiotherapy and chemotherapy, their body will have some kind of very weak signs such as lack of appetite to eat, can’t take cold dishes, fear of cold, stomach pain, easy to have diarrhea. All this is because the stomach is not healthy or weak and the “Yang” ingredients are not enough in the stomach.

There is a very good suggestion from ancient Chinese medicine that mentions drinking raw ginger soup or drink early in the morning once you get out of bed.

Why? According to Chinese medicine, raw ginger soup can help us regenerate “Yang Qi” inside our stomach and make it stronger, just like drinking raw ginseng soup. Therefore, it improves the cold and weak stomach disease that some of us might have.

The recipe is here:

Ingredients: 6 pieces of raw ginger slice, 6 pieces of red dates, 30 grams of cane sugar

Method: Rinse all ingredients, remove seeds from red dates. Put all the ingredients in a stew port, add 1 bowl of water, stew for about 10-15 minutes. Serve it while it’s still hot or warm.

Advice:

1. Drink it on an empty stomach in the morning right after you get out of bed.

2. It is not recommended to drink at night.

3. Some people may have a sore throat after taking this, you can actually add 6 pieces of dried black sour plum, as it has the effect of reducing the heat caused by ginger.