Healing of mind, body and spirit: putting it into practice

Modern medicine promotes the belief that health and well-being are a safe bet, genetically driven and, at best, pure luck. If the dice roll is not in your favor or your genetic makeup has been doomed six generations ago, or your luck runs out, Modern Medicine has a magic pill, chemical bomb or simply removing whatever affected organ is the solution. .

Norman Vincent Peale declared: “Change your thoughts and you change your world.” Caroline Myss, Intuitive Physician Extraordinaire states, “Every choice we make, every thought and feeling we have, is an act of power that has biological, environmental, social, personal, and global consequences.” Wayne Dyer states, “We are responsible for everything in our lives, including whether or not our body chemistry is working.” Whether he believes that health and wellness is a game of the dice, genetically driven, or pure luck, he has set the stage for the body to malfunction. If you believe, as Norman Vincent Peale, Caroline Myss, PhD, and Wayne Dyer, PhD, Deepak Chopra, MD, believe that your choices, thoughts, and feelings are an act of power and that you are responsible, then you are in control of your health.

To be effective, Mind, Body, and Spirit healing must be practiced daily, not after your body is ravaged by a malfunction. Healing of Mind, Body and Spirit is a process that maintains and supports health and well-being, thus preventing the body from malfunctioning. People who practice Mind, Body, and Spirit healing avoid cancer, multiple sclerosis, heart attacks, strokes, and the 101 other afflictions from A to Z that Modern Medicine has conditioned us to suffer from birth to life. death, for many a premature death. .

The nine most common surgeries in the United States are tonsillectomies, myringotomies, cataract removal, lower back surgery, gallbladder removal, hysterectomies, cesarean section, sleep apnea, jaw pain.

As Dr. Myss said: “…every thought and feeling we have is an act of power that has…biological consequences.” To change any biological consequence you need to change your thoughts, which changes your feelings. Your new thoughts/beliefs must be changed to empower you to take control of your health.

To eliminate/avoid the most common reasons for surgery, it is important to know the thoughts/beliefs that create body malfunction and healthy thoughts/beliefs to prevent or cure it.

Tonsillitis, Quinsy, Sore throat – cause: Fear, Repressed emotions, Stifled creativity, A strong belief that you cannot speak for yourself and ask about your needs, Feeling unable to express yourself. Holding angry words.

Remedy: “I release all restrictions and am free to be myself. It is my birthright to meet my needs. I now ask for what I want with love and with ease. My good now flows freely. Divine ideas are expressed through me … I am at peace.”

Ear infection – cause: Anger. Not wanting to listen Too much agitation. Parents arguing.

Cure: Myringotomies are done for recurring ear infections, usually in children under five years of age. Since your child is unable to change thoughts/feelings, you must take responsibility for changing your child’s experience and encouraging expression of feelings. Listen and acknowledge your child’s feelings. Avoid talking to your child, talk to your child. There are many excellent books on effective parenting. If there is confusion, fights, and arguments between the parents, seek counseling to resolve your adult issues. I urge adults who have frequent colds/sore throats to use the following thought patterns. “I listen with love. Harmony surrounds me. I listen with love to the pleasant and the good. I am a center of love.”

Cataracts – cause: Inability to look forward with joy. Belief in a dark future.

Remedy: “Life is eternal and full of joy. I look forward to every moment.”

Gallbladder problems-cause: bitterness. hard thoughts. Condemnation. Pride. Fear.

Remedy: “I joyfully release all the hurts of the past. Life is sweet and so am I.

Uterus/ovary problems – cause: Allowing confusion to reign. Give power to outside influences. Rejection of female processes.

Remedy: “I am at home in my body. I am balanced in my creative flow.

Caesarean section-cause: Belief in old wives’ tales. Belief: Childbirth should be painless. Fear. Stopping the process. Rejection of female processes. The unhealed aftermath of child sexual abuse/rape or adult rape causes the memory of the trauma to interfere with the natural process of childbirth. If you are a survivor of child sexual abuse or adult rape, heal the emotional and physical scars. Visit http://www.gen-assist.com to find a sexual assault recovery specialist, traditional therapy is not effective in guiding you through sexual assault recovery.

Remedy: Change your beliefs about work. Take natural work classes. In most cases, a midwife and/or doula can guide you through a healthy birth. “I trust the process of life. I am safe. I am balanced in my creative flow.”

Jaw pain-cause: Anger. Resentment. Desire for revenge.

Remedy: “I am willing to change the patterns in me that created this condition. I love and approve of myself. I am safe.”

Sleep apnea: stubborn refusal to let go of old patterns, being overweight or malfunctioning tonsils.

Remedy: “I release everything that is different from love and joy in my mind. I move from the past to the new, fresh and vital.” Lose weight and follow the remedy for the malfunction of the tonsils.

Low back pain L-1 to L-5 – cause: Crying for love and need for solitude. Unsafety. Caught in the bread of childhood. I see no way out. sexual abuse Guild. Hated car. Rejection of sexuality. financial insecurity. Fear of the race Feeling powerless Unsafety. Difficulty communicating. Anger. Inability to accept pleasure.

Remedy: “I am safe in the universe and all of Life loves and supports me. I grow beyond the limitations of my parents and live for myself. Now it is my turn. I release the past. I appreciate myself and my beautiful sexuality. I am safe. I love who I am. I am rooted in my own power. I am secure on all levels. I deserve to enjoy life. I ask for what I want and accept it with joy and pleasure.”

Tip: Write these thoughts on a 3X5 card. Read them silently or aloud 3 times upon waking up and before going to sleep. Have a copy with you, if you find yourself playing the old tapes in your head, read the new thought pattern. Within 30 to 45 days you will notice that you feel better, with more energy and a sense of relief.

The food we eat or lack of proper nutrition contributes to physical malfunction. I will discuss nutritional needs, titled Holistic Nutrition.

Resource article: Heal your body, Louise Hay.