Cardio Workouts and HIIT Training for Brainstorming and Problem Solving Pt 1
My brainstorming during a cardio workout, especially Insanity or Asylum, or Zuzuka Light’s ZWOW is a sight to behold. I have my notepad nearby, and every idea I have, I write or doodle. However, the notepads were soaked with sweat. But it’s pretty amazing the things I write when I’m energized and at an optimal level, compared to at the […]
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