Ketogenic diet? Here are 10 foods you must have in your kitchen.

The ketogenic diet is a very successful weight loss program. It uses high-fat, low-carb ingredients to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan further restricts carbs. Because we’re surrounded by fast food restaurants and processed foods, it can be challenging to avoid high-carbohydrate foods, but proper planning can help. Plan […]

What you should know about IVF treatment

As infertility has become a widespread problem, more and more people are relying on the medical technique called In Vitro Fertilization, or IVF. Couples tend to plan pregnancy at an advanced age, which is probably the main reason for infertility, along with the high incidence of sexually transmitted diseases. When a couple decides to undergo IVF treatment, they must be […]

Which way is Thomas Jefferson’s house?

Recently, on a beautiful spring morning in Paris, some friends and I went out looking for the house where Thomas Jefferson lived between 1785 and 1789 when he was ambassador to France. This was over a decade before he became President of the United States. United States, a time when the young nation and its citizens were struggling to find […]

The 7 Most Common Nurse Retention Mistakes

I’ve met many of today’s most influential nursing leaders, HR professionals, and healthcare executives, and I’ve spoken to hundreds, perhaps thousands, of industry experts. I have often wondered why these industry powerhouses wrestle with the same persistent problem—recruiting and retaining qualified nurses—and why they repeat the same disastrous mistakes. I recently discovered the answer to my question during a seminar […]